Pain wherein Butt: Piriformis Syndrome

If it hurts to the touch a point that's in the midst of one side of a guys buttocks, you probably provide piriformis syndrome. This chronic condition is very hard to diagnose, because other injuries may produce exactly the same symptoms. Similar pain may result of an problems for bones, muscles, tendons, bursae (pads between your tendons and bones), the market industry hip joint, or the actual sciatic nerve, but there are ways to determine from which condition if you are wanting suffering.

If you feel quite pain when you land after hopping one leg, you might have built up an injured hip joint or a stress fracture in your pelvis or leg bones. An x-ray will invariably reveal a joint problems, but only a bone scan will disclose a stress fracture.

If you can get pain in your shells, particularly when you touch you while keeping your joints straight, you might have a tear since the large muscles or tendons that run down the rear of your hips.

If you feel pain if you touch a spot that's either period lowest point of the leading pelvis (the part the actual touches a chair if you possibly could sit) or high on your femur (thigh), you could have injured your bursae (bursitis) or torn the tendons that attach to bones at these advantages.

If your back hurts, particularly when you fold backwards, and the pain goes down the back of your leg to using your knees, your sciatic nerve may perhaps be being pinched in the trunk.

Cause: The sciatic nerve is the longest nerve within your body. It starts on the underside of your spine, [passes through a hole between the piriformis muscle above it and several other muscles beneath it, and goes down the back of your leg to below the knee. When you run, the piriformis muscle contracts and squeezes the sciatic nerve underneath it. Repeatedly squeezing and relaxing the piriformis muscle can damage the sciatic nerve and cause pain. This injury is thought to be caused by an innate tightness of the piriformis muscle or a structural abnormality in the path of the sciatic nerve. It can't be attributed to a specific error in training.

Treatment: Priformis syndrome won't ease until you stop running. Don't run again until you can run without feeling pain in your buttocks. If it hurts to touch, it hasn't healed.

In most cases, pedaling a bicycle will also be painful. You probably shouldn't do any exercise that causes you to bend at the hip while keeping your knees straight, because this will stretch the sciatic nerve. You might be able to swim, if it isn't painful. Medication doesn't usually alleviate the pain, and even if it does, the pain will return as soon as you stop taking it.

Sometimes, the pain will disappear after a rest of a few days to several months; frequently it does not. In this case your doctor will be able to make an accurate diagnosis by injecting a mixture of xylocaine and corticosteroid drugs directly into the piriformis muscle where it passes over the sciatic nerve. If the pain disappears, you may resume running only after a few weeks, but remember that this injury tends to recur. If you feel pain in that area, stop running immediately, and don't attempt to run again until you can do so without pain.

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